What happens when I call Good2Talk?
After calling Good2Talk at 1-866-925-5454, you’ll be welcomed and asked to select a language. You’ll then be able to listen to the prompts to continue.
How does Good2Talk help protect my privacy?
At Good2Talk, respecting your privacy and protecting your safety are important to us. When you contact us, you might share things with a counsellor or crisis responder that are important to you. We want to reassure you that your conversation with us is private. This means that our staff won’t tell your experiences to anyone outside of Good2Talk unless they’re worried about your safety and we know your identifying information. To find out more, check out our privacy policy.
What can I talk about?
You can contact Good2Talk for support with any issue, big or small. You can get in touch about things like anxiety, loneliness, relationships, substance use, discrimination and more.
Are these services for me?
If you’re a current post-secondary student residing and studying in Ontario, you’re eligible for this service. Post-secondary institutions include (but aren’t limited to) colleges, universities, trade schools and Indigenous institutions.
Are you an international student?
If you’re an international post-secondary student residing and studying in Ontario, you’re eligible for this service. If you need support navigating things like culture shock, discrimination, language barriers, feelings of homesickness and isolation or anything else that might be on your mind, Good2Talk is here for you.
Who will I be talking to?
When you call Good2Talk, you’ll be talking to a Community Navigator or a professional counsellor. Counsellors must have a degree in a relevant discipline along with work experience and knowledge of phone counselling and crisis intervention. Community Navigators must have a degree in a relevant discipline, a minimum of three years of experience in the health / human services field and be certified as Alliance of Information and Referral Systems (AIRS) professionals.
What can
I expect during counselling?
You can connect with a professional counsellor to reflect on what you’re going through and options to move forward in the way that’s best for you.
How to
de-stress after seeking support
Seeking support can be intense for some people. If you’re feeling strong emotions, these self-guided Good2Talk resources may be helpful to you.
Well-being resources
Good2Talk shares resources to support your growth and personal mental health journey.
How are post-secondary students feeling about Good2Talk?
Good2Talk on Instagram
We understand that challenges like housing or food insecurity can be incredibly tough to face. If you need support, resources are available. Visit Good2Talk.ca or call 1-866-925-5454 to connect with a Community Navigator for help and information.
Wondering if Good2talk is for you? 🤔
If you`re a post-secondary student in Ontario—whether you`re at a college, university, trade school, or Indigenous institution—Good2Talk is here for you! ⭐
✅ We support full time, part-time and international students.
Visit Good2Talk.ca to learn more. 🧡
#MentalHealth #Wellness #StudentLife #PostSecondary
Going through school means you may face some ups and downs. Sometimes, you might get low grades, fail a test, or not meet your goals. Dealing with these situations can be tough, but they can help you learn and grow in your journey. Here are some tips on how to bounce back after facing academic setbacks.
If you’re struggling with these setbacks, remember that you’re not alone. Good2Talk is here to support you 24/7. ❤️
☎️ Call: 1-866-925-5454
📱 Text: GOOD2TALKON to 686868
💻 Message Online: Visit Good2Talk.ca and select "Message Good2Talk Online"
#MentalHealth #Wellness #StudentLife #PostSecondary
Today we celebrate National Coming Out Day, a day to honour and support those who are on their journey towards self-acceptance. No matter how you identify, you’re always welcome at Good2Talk. We’re here to offer support, listen and celebrate your journey with you. ❤️ 🌈
#MentalHealth #Wellness #NationalComingOutDay #2SLGBTQ
Mental health can affect how we think, feel, and live. It’s shaped by so many things like our physical health, relationships and experiences. On this day, let`s take time to learn about mental health and the factors that influence it.
If you’re struggling with your mental health, remember that you’re not alone. Good2Talk is here to support you 24/7. ❤️
☎️ Call: 1-866-925-5454
📱 Text: GOOD2TALKON to 686868
💻 Message Online: Visit Good2Talk.ca and select "Message Good2Talk Online"
#MentalHealth #Wellness #WorldMentalHealthDay #MentalHealthMatters
Midterm season can bring a lot of stress and pressure. At Good2Talk, we`re here to support you through these challenging times. Whether you’re struggling with balancing your studies, feeling overwhelmed, or just need someone to talk to, we’re always Good2Talk. 💬 ❤️
☎️ Call: 1-866-925-5454
📱 Text: GOOD2TALKON to 686868
💻 Message Online: Visit Good2Talk.ca and select "Message Good2Talk Online"
#MentalHealth #Wellness #StudentLife #PostSecondary
